1,000 Miles

Yesterday, I passed the 1,000 mile mark using my Nike Plus pedometer! Even though I had taken a few months off over the last year or so, for many months I was averaging about 80-100 miles per month. I bought a Lifestyle treadmill, new sneakers and began to really enjoy regular exercise. The euphoria felt after a hard run and a cold shower was something I really began to value. Things were changing for me. I even noticed that my thinking changed during runs. I became both reflective and imaginative with a clarity I didn't fully possess on an average day. It was awesome. Now, I am going for another 1,000 within 12 months. I hope my kness hold up.